The Emotional Healing Power of Naples (and Pizza)

My cab driver doesn’t seem to have enough hands.

I’m bumping along Naples chaotic, narrow, cobblestoned streets in the back of a cab. My cab driver is holding his phone up to his left ear, swerving in and out of the bumper-to-dented-bumper traffic. I think he’s fighting with the person on the other line. He’s yelling and using his hands to enunciate his point, which is a bit of a problem while holding the phone and driving. There’s definitely no 10 nor 2 at this point of the driving game.

He really needs another set of hands.

I feel much like my Neapolitan cab driver. I don’t have enough hands or arms to get them around all the feelings I’ve had over the past two months.

rainy street in Naples
It rained my first day in Naples, which suited my mood just fine.

I’ve been bouncing on the emotional trampoline. I’ve run the gamut – white-hot raging anger, debilitating fear and sense of rejection, plain-old-run-of-the-mill sadness, tears optional, although frequent, as it turns out in my case. The raw twin realizations of the number of people who I had misplaced my trust in, and the surprisingly small list of supporters who would reach out to me when I was no longer around. *

On a good day, a certain scabbed-over numbness would set in. Then I would wallow in a bit of a pity-party, who-cares, what’s-it-all-for mentality. All of which goes against my feisty, fighting nature.

Turns out, Naples, Italy is the perfect city to go to if you are hollowed out and disappointed by life and humanity and especially former co-workers who you thought were you’re friends.

First of all, it’s an incredibly human city, where you can watch the soap opera of life play out millions of times a day on its quaint little streets. Families fighting with each other, enjoying each other. Couples making out and pushing each other away. Strangers eyeing each other with suspicion or disinterest. It’s reassuring to see that emotions can run a gamut, not just on the negative end of the spectrum.

Neapolitan Santa

Also, Naples is dirty and has its scars. It was the most bombed Italian city during World War II, getting bombarded over 200 times by both Allied (good job there, Mussolini) and German forces after Italy switched sides. Today, plaster is falling off its buildings or they’re covered in graffiti. Trash piles up frequently due to garbage strikes and very small rubbish bins. Every car on the road bears scrapes, dents, dings. In many ways, it looks like they stopped building after the bombings.

Typical building at the Piazza del Plebiscito
Typical building at the Piazza del Plebiscito. Note plaster situation.

But Naples messiness is also achingly beautiful — that whole shrugging off unpleasantness and just getting on with life is admirable.

Naples grafitti

And it is a very, very proud city. Especially of its place in pizza history. Don’t even try to suggest the pizza was not invented in Naples.

Pizza at Brandi's in Naples
Plaque near the place where Margherita was invented.

It’s a city that has never given up, rolling with the fates, but never forgetting who it is at its fundamental core. Remember those Germans who bombed them? Yeah, eventually they also occupied Naples. But the people of Naples, they don’t put up with that kind of crap. In September 1943, the townspeople rose up and threw out their German occupiers right before the Allied forces rolled in on October 1 to “liberate” them. It’s known as the Four Days of Naples and it is pretty badass.

Naples defiance via shop window
Naples defiance via shop window. (It says “F&*%k You All!!! Best Price”)

I’ve been through some dirty stuff recently, and my psyche and ego are certainly a bit scarred. But I’ve also got an inordinate – perhaps even Neapolitan-sized — amount of pride. So, I’m glad I trampolined my way over to Naples for a quick visit and history lesson. Naples and its lessons on resilience have helped propel me to a new, more familiar emotional state – defiance.

Neapolitan cat don't care
Neapolitan cat don’t care.

(*I should also unequivocally state that there have been a handful of former ex-colleagues who have reached out and been incredibly helpful to me in so, so many ways, even if it’s just a cup of coffee and a vent session. I would be remiss if I didn’t acknowledge them. And, of course, always XFE, who goes through it all and who took me to Naples anyway.)